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	<title>Cerebral Flotsam and Jetsam</title>
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	<link>http://www.heathallyn.com</link>
	<description>The Random Brain Dropping of Heath Allyn</description>
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		<title>The Weight</title>
		<link>http://www.heathallyn.com/archives/1239</link>
		<comments>http://www.heathallyn.com/archives/1239#comments</comments>
		<pubDate>Wed, 28 Jul 2010 04:13:54 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Haiku]]></category>

		<guid isPermaLink="false">http://www.heathallyn.com/?p=1239</guid>
		<description><![CDATA[The world keeps spinning While I remain weighted down Throw off my own past]]></description>
			<content:encoded><![CDATA[<p>The world keeps spinning<br />
While I remain weighted down<br />
Throw off my own past</p>
]]></content:encoded>
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		<title>State of the Eaf Address</title>
		<link>http://www.heathallyn.com/archives/1237</link>
		<comments>http://www.heathallyn.com/archives/1237#comments</comments>
		<pubDate>Wed, 28 Jul 2010 04:12:15 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[The Cheese Shoppe]]></category>

		<guid isPermaLink="false">http://www.heathallyn.com/?p=1237</guid>
		<description><![CDATA[For some reason I feel the need to say this. To let you all behind the curtain for a moment. The last year or so has been one of the toughest of my life, for a lot of reasons. The end of my 7 year marriage, followed by another intense and passionate relationship that ended <a href="http://www.heathallyn.com/archives/1237" class="more-link">More &#62;</a>]]></description>
			<content:encoded><![CDATA[<p>For some reason I feel the need to say this. To let you all behind the curtain for a moment. The last year or so has been one of the toughest of my life, for a lot of reasons. The end of my 7 year marriage, followed by another intense and passionate relationship that ended very badly (in some ways, although we are still friends), the usual ups and downs of career, friendships, creative relationships and all the stuff we all have to deal with from time to time.</p>
<p>There was a time when I pretty much lived completely openly online. Good, bad and ugly, I put it all out there for anyone who cared to see. Over the years, I&#8217;ve changed and started trying to pretty much keep it all positive. I don&#8217;t really care to expose everything to the world at large any more (and besides, no one wants to hear a bunch of &#8220;woe is me, feel my pain&#8221; BS) but for some reason I just felt somehow deceptive or something sort of keeping this all to myself.</p>
<p>Now here&#8217;s the thing: my life is 95% amazing and awesome. But then there&#8217;s the 5%. A toxic 5% that somehow seems to permeate, infect and somehow seem to counteract the other 95%. It casts a grey funk that sits just below the surface, like when you have a dull throbbing headache so subtle that you&#8217;re not even sure if you have a headache but yet it still saps you.</p>
<p>Obviously, some days are better, some worse, but I feel stuck, like the weight of my past has finally become too heavy and I can&#8217;t get out from under it. I know I will and it&#8217;s kind of weird because there is still plenty of happiness present within me. I&#8217;m not some depressed wreck or anything. Just that constant dull throbbing, dulling everything else. A part of me that seems broken and damaged. I&#8217;ve loved so deeply that I&#8217;ve left pieces of myself behind each time and now there&#8217;s not enough left to want to try again.</p>
<p>Now I&#8217;m no fool. I know myself. Eternal, hopeless romantic. I know that the day will come when I will meet someone who makes me go all Googly eyed and there will be full on double rainbows, all the way and all that. But for the moment, I&#8217;m so sick of this weight. Of the inability to escape my past, enjoy the present and look to the future. </p>
<p>So in short, if I&#8217;ve been less than the greatest of friends lately, it&#8217;s not you, it&#8217;s me. To quote Billy Joel, &#8220;When I&#8217;m deep inside of me, don&#8217;t be too concerned. I won&#8217;t ask for nothing while I&#8217;m gone.&#8221;</p>
<p>I love you all and appreciate all my friends immensely, even if I can also be a misanthrope and a loner. I&#8217;m a complicated man and no one understands me but&#8230;uhh&#8230;wait, no, that&#8217;s &#8220;Shaft.&#8221; Ah well, works for me too.</p>
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		<item>
		<title>My Muse</title>
		<link>http://www.heathallyn.com/archives/1235</link>
		<comments>http://www.heathallyn.com/archives/1235#comments</comments>
		<pubDate>Mon, 19 Jul 2010 16:51:15 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Haiku]]></category>

		<guid isPermaLink="false">http://www.heathallyn.com/?p=1235</guid>
		<description><![CDATA[The duality Inspiration, frustration Nature of the muse]]></description>
			<content:encoded><![CDATA[<p>The duality<br />
Inspiration, frustration<br />
Nature of the muse</p>
]]></content:encoded>
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		<title>&#8220;My Muse&#8221; is up!</title>
		<link>http://www.heathallyn.com/archives/1233</link>
		<comments>http://www.heathallyn.com/archives/1233#comments</comments>
		<pubDate>Mon, 19 Jul 2010 16:46:04 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Actor/Musician Extraordinaire!]]></category>

		<guid isPermaLink="false">http://www.heathallyn.com/?p=1233</guid>
		<description><![CDATA[I have &#8220;finished&#8221; my latest song &#8220;My Muse&#8221;. Give it a listen over on my Musician page. I put &#8220;finished&#8221; in quotes because I never actually feel finished. I just eventually have to walk away. Hope you enjoy! For the lyrically curious: I crave your flesh The sustenance you give me I don&#8217;t know which <a href="http://www.heathallyn.com/archives/1233" class="more-link">More &#62;</a>]]></description>
			<content:encoded><![CDATA[<p>I have &#8220;finished&#8221; my latest song &#8220;My Muse&#8221;. Give it a listen over on my <a href="http://www.heathallyn.com/musician">Musician </a>page. I put &#8220;finished&#8221; in quotes because I never actually feel finished. I just eventually have to walk away. Hope you enjoy! For the lyrically curious:</p>
<blockquote><p>I crave your flesh<br />
The sustenance you give me<br />
I don&#8217;t know which will be the first to kill me<br />
The starvation or the passion in my veins<br />
As every muscle strains to keep myself together<br />
I don&#8217;t know if I&#8217;m sleeping or awake<br />
Hoping to finally feel the fever break</p>
<p>You steal my breath when I don&#8217;t choose to give it<br />
You give me life, but take my will to live it<br />
Every contour of you burned into my brain<br />
My scars spell your name<br />
The density of our destiny is so great that time is slowed<br />
Nothing escapes, it just implodes.</p>
<p>You&#8217;re my muse, you&#8217;re a supernova<br />
You&#8217;re the most euphoric and addictive drug<br />
You&#8217;re in my blood, can&#8217;t get enough<br />
You&#8217;re my wish, you&#8217;re my wounded angel<br />
You&#8217;re stalking every shadow in my mind<br />
I feel you everywhere though my eyes are blind</p>
<p>You make me sweat and shake with lustful urges<br />
Lost in you, the undercurrent surges<br />
Abandoned jetsam set adrift and drowning in the sea of my desire<br />
Yet somehow I still burn on a pyre<br />
You comfort me and heal me<br />
But still you stoke the embers in the pit<br />
And now my burning body is the only warmth I get</p>
<p>You&#8217;re my muse, you&#8217;re a supernova<br />
You&#8217;re the most euphoric and addictive drug<br />
You&#8217;re in my blood, can&#8217;t get enough<br />
You&#8217;re my want, you&#8217;re the voice inside me<br />
That sings to me in whispers and in screams<br />
Can&#8217;t tell the difference between nightmares and dreams</p>
<p>You&#8217;re my muse, you&#8217;re a supernova<br />
You&#8217;re the most euphoric and addictive drug<br />
You&#8217;re in my blood, can&#8217;t get enough<br />
You&#8217;re my void, you&#8217;re so ravenous<br />
You can&#8217;t fit all of my soul into your mouth<br />
And what you can&#8217;t consume, you just spit out</p></blockquote>
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		<item>
		<title>Be free</title>
		<link>http://www.heathallyn.com/archives/1214</link>
		<comments>http://www.heathallyn.com/archives/1214#comments</comments>
		<pubDate>Fri, 21 May 2010 01:21:19 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Haiku]]></category>

		<guid isPermaLink="false">http://www.heathallyn.com/?p=1214</guid>
		<description><![CDATA[Be free little song Fly off and please people&#8217;s ears They grow up so fast]]></description>
			<content:encoded><![CDATA[<p>Be free little song<br />
Fly off and please people&#8217;s ears<br />
They grow up so fast</p>
]]></content:encoded>
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		<title>Be free, little song!</title>
		<link>http://www.heathallyn.com/archives/1212</link>
		<comments>http://www.heathallyn.com/archives/1212#comments</comments>
		<pubDate>Fri, 21 May 2010 01:19:25 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Actor/Musician Extraordinaire!]]></category>

		<guid isPermaLink="false">http://www.heathallyn.com/?p=1212</guid>
		<description><![CDATA[Alright. I&#8217;ve told myself it&#8217;s time to step away from the computer, stop tweaking and call this song &#8220;finished&#8221;. The lyrics and small disclaimer are in my previous post. My latest creation from the mad labs at Nosferatunes, &#8220;World&#8217;s Greatest Ex&#8221;.]]></description>
			<content:encoded><![CDATA[<p>Alright. I&#8217;ve told myself it&#8217;s time to step away from the computer, stop tweaking and call this song &#8220;finished&#8221;. The lyrics and small disclaimer are in my <a href="http://www.heathallyn.com/archives/1202">previous post</a>.</p>
<p>My latest creation from the mad labs at Nosferatunes, <a href="http://www.reverbnation.com/play_now/song_4101171">&#8220;World&#8217;s Greatest Ex&#8221;</a>.</p>
]]></content:encoded>
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		<item>
		<title>Excel</title>
		<link>http://www.heathallyn.com/archives/1204</link>
		<comments>http://www.heathallyn.com/archives/1204#comments</comments>
		<pubDate>Tue, 11 May 2010 01:18:11 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Haiku]]></category>

		<guid isPermaLink="false">http://www.heathallyn.com/?p=1204</guid>
		<description><![CDATA[Strive for perfection Perfection in all you do Even in your flaws]]></description>
			<content:encoded><![CDATA[<p>Strive for perfection<br />
Perfection in all you do<br />
Even in your flaws</p>
]]></content:encoded>
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		<title>Sneak Preview</title>
		<link>http://www.heathallyn.com/archives/1202</link>
		<comments>http://www.heathallyn.com/archives/1202#comments</comments>
		<pubDate>Tue, 11 May 2010 01:14:49 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Actor/Musician Extraordinaire!]]></category>

		<guid isPermaLink="false">http://www.heathallyn.com/?p=1202</guid>
		<description><![CDATA[Just for the record, my latest song is not about any particular ex of mine. I was just amused with the title and wrote some lyrics that could apply to many different exes in different parts while taking the opportunity to poke some fun at my own past romantic failures. SNEAK PREVIEW of the lyrics <a href="http://www.heathallyn.com/archives/1202" class="more-link">More &#62;</a>]]></description>
			<content:encoded><![CDATA[<p>Just for the record, my latest song is not about any particular ex of mine. I was just amused with the title and wrote some lyrics that could apply to many different exes in different parts while taking the opportunity to poke some fun at my own past romantic failures.</p>
<p>SNEAK PREVIEW of the lyrics to my latest song:</p>
<p>When you look back on love, do you see bridges on fire<br />
And littered with the bodies of those that you desired<br />
Immolation, devastation and scorched earth where your heart once grew</p>
<p>Well that&#8217;s not how I roll, I like to keep it optimistic<br />
To all those I&#8217;ve loved, you&#8217;ll never just be a statistic<br />
You&#8217;ll always have the little piece of my soul that I left with you</p>
<p>Every word I ever said is completely true<br />
And you know I said I&#8217;d always be here for you<br />
You&#8217;ve got your laundry list of everything about me that you think sucks</p>
<p>The way you shot our love to pieces<br />
All I can say is nice shooting, Tex<br />
I may have been a disappointment<br />
But I&#8217;m the worlds greatest ex</p>
<p>Well you can talk to me about your new lover<br />
You can take some solace from me if you&#8217;re distressed<br />
Just take whatever you want from me and bury the rest</p>
<p>I&#8217;m glad to hear you found someone better<br />
I hope it stays exciting, shiny and new<br />
I hope he makes you feel everything you said only I could ever do</p>
<p>You&#8217;d lost your faith in love and I brought it back<br />
You felt so full of love you thought you&#8217;d have a heart attack<br />
Unfortunately I turned out too good to be true</p>
<p>But if there&#8217;s ever anything I can help with<br />
Like heavy lifting or incredible sex<br />
Well you can always count on me because I&#8217;m the world&#8217;s greatest ex</p>
<p>So if there&#8217;s any of you thinking you might want me<br />
If you&#8217;re lucky maybe you could be next<br />
But let&#8217;s just skip the pain the heartache and forget the pretext<br />
We&#8217;ll start right at the end and just begin being vexed<br />
Fast forward to our breakup and I&#8217;ll be your world&#8217;s greatest ex</p>
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		<title>Heath Sings &#8220;I Will&#8221; by The Beatles and &#8220;Jessie&#8217;s Girl&#8221; by Rick Springfield</title>
		<link>http://www.heathallyn.com/archives/1198</link>
		<comments>http://www.heathallyn.com/archives/1198#comments</comments>
		<pubDate>Tue, 04 May 2010 22:07:26 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Actor/Musician Extraordinaire!]]></category>

		<guid isPermaLink="false">http://www.heathallyn.com/?p=1198</guid>
		<description><![CDATA[Mother&#8217;s day is coming up this weekend and my mom requested I record this song so she can sing along and harmonize with it. And it&#8217;s a &#8220;Two For Tuesday&#8221;! I also recorded Ginger&#8217;s request.]]></description>
			<content:encoded><![CDATA[<p>Mother&#8217;s day is coming up this weekend and my mom requested I record this song so she can sing along and harmonize with it.</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/UKssXwMbEzA&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/UKssXwMbEzA&#038;fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>And it&#8217;s a &#8220;Two For Tuesday&#8221;! I also recorded Ginger&#8217;s request.</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/PJ25Goh5snA&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/PJ25Goh5snA&#038;fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Perfect Imperfections</title>
		<link>http://www.heathallyn.com/archives/1194</link>
		<comments>http://www.heathallyn.com/archives/1194#comments</comments>
		<pubDate>Sat, 01 May 2010 01:11:06 +0000</pubDate>
		<dc:creator>Heath</dc:creator>
				<category><![CDATA[Haiku]]></category>

		<guid isPermaLink="false">http://www.heathallyn.com/?p=1194</guid>
		<description><![CDATA[we are flawed creatures it&#8217;s not always a bad thing unique character]]></description>
			<content:encoded><![CDATA[<p>we are flawed creatures<br />
it&#8217;s not always a bad thing<br />
unique character</p>
]]></content:encoded>
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